Trampolining classes aimed at those wanting to learn the fundamental skills to bounce safely. Working towards British Gymnastics Proficiency award certificates every term. A progressive tiered program for all ages; young and old alike!
1 hour: Monday (5 years+) 4:00 - 5:00
Monday (7 years+) 5:00 - 6:00
Tuesday (5 years+) 4:00 - 5:00
Tuesday (7 years+) 5:00 - 6:00
Wednesday (5 years+) 4:00 - 5:00
Wednesday (7 years+) 5:00 - 6:00
Thursday (5 years+) 4:00 - 5:00
Saturday (5 years+) 9:00 - 10:00
Saturday (7 years+) 10:00 - 11:00
Saturday (7 years+) 11:00 - 12:00
6 week trampolining course covering core skills and basics.
Ideal for beginners of garden trampoline enthusiasts!
Class days include Monday, Tuesday, Wednesday and Saturday
Please enquire for more information regarding these sessions.
16+ - adults
An open session for:
Essential trampolining skills
Essential gymnastics skills
Build strength through freedom of movement
Build core flexibility through gymnastics skills
Thursday 7:00 - 8:15
Please note this session is not a fully coach led class. Coaches are on hand for hints and tips for gymnastics, trampolining and freestyle skills.
Did you know that 10 minutes on the trampoline is equivalent to a 30 minute run?