101B3681

Zero Gravity  - Gymnastics

General Gymnastics          

5-11 years

Offered in 1 hour sessions only and focusess on core strength, flexibility, core gymnastics skills and rebound/tumbling skills. Children work towards British Gymnastics proficiency badges every term.

 

1 hour:             Tuesday                                        5:00 - 6:00       (7-11 years)    

                       Wednesday / Friday                       4:00 - 5:00       (5-8 years)

                                                                           5:00 - 6:00       (8-11 years

                       Saturday                                       10:00 - 11:00   (7-11 years)

                                                                           11:00 - 12:00   (9-11 years)

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Advanced Gymnastics/Next Steps Floor Gymnastics                                   

by trial/invitaion only

Advanced class focussing on advanced gym skills and tumbling with fitness, flexibility and strength rotations needed for the tumbling skills.

 

Tuesday      (Next Steps Floor Gymnastics and Tumbling with Trampoline)     6:00 - 7:00

Thursday     (Advanced Gymnastics)                                                           5:00 - 7:00

                       

TeenClub/Freestyle             

12-16 years

TeenClub gives teenage gymnasts an active role in the ownership of their gymnastics activities. It encourages gymnasts to work with a coach to plan their own sessions and decide on what they would like to do and achieve.

 

                          Monday   (12 years+)                      6:15 - 7:30                    

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Once booked into a session, we offer the first two weeks as pay-as-you-go taster sessions.

After the second week, we bill monthly by Direct Debit (payments spread over 12 months)

As we are affliated to British Gymnastics, annual insurance and membership is due after the second week and must be set up before the third week

Stepping Stones                                        

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Please visit our "Fee/Information" tab for more information about how to join!

4-6 years in full time education

These classes focus on the early development of gymnastics and fundamental skills. This class is a stepping stone class between pre-school gymnastics and recreational gymnastics. These classes are suitable for both boys and girls.

 

Monday       Fundamental Gymnastics/Core Fun Fitness           4:00 - 5:00

 

Tuesday      Stepping Stones                                                 4:00 - 5:00

 

Thursday     Stepping Stones                                                 4:00 - 5:00    

 

Saturday     Stepping Stones                                                 9:00 - 10:00

                                                     

All Things Gym          

8-11 years

Offered in 2 hour sessions only and focusess on everything gym related including artistic gymnastics, trampolining, rhythmic gymnastics, fitness, acro balances and dance

 

1 hour:             Tuesday (7-9 years)                        5:00 - 6:00    

                       Wednesday / Friday                        4:00 - 5:00

                                                                            5:00 - 6:00

                       Thursday (9+ years)                        4:00 - 5:00            

 

                        Saturday                                        9:00 - 10:00

                                                                           10:00 - 11:00    

                                                                           11:00 - 12:00  

 

2 hour               Wednesday                                      6:00 - 8:00

                        Friday                                             6:00 - 8:00

Junior Freestyle/Urban Gymnastics

7-11 years

A mixture of gymnastics and freerunning/parkour skills with full tuition of tumbling, agility and somersaults ksills taught in a safe and progressive manner

The ideal classes for those wanting gym and parkour!

 

                            Monday                                          5:00 - 6:15